Jooliya vi arth ke sath jipipi chailenj ka 26van din. lagabhag bina oorja ke sharir ke lie supar aasan aur aaramdeh kasarat.
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Today I do super-simple training. The reason is a big lack of energy to perform something more difficult. The exercises are targeted at stretching all muscles one by one. Join my VIP FanClub!
Video Transcription
hay doston, jooliya viyars yahan. aaj 11 aprail, 2022 hai aur aaj hamari jibipi chunauti ka 26van din hai.
aaj kuchh karnon se main so gaya keval 4. 30 baje. yahi karan hai ki main khud ko nashe men mahsoos kar raha hoon aur main poori tarah se paryapt oorja nahin hai.
yahi karan hai ki aaj ham supar aasan prshikshan, supar aaram prshikshan karenge. main apni jibipi chunauti ka ek bhi din khona nahin chahti, lekin main apne sharir ko achchhi sthiti men rakhna chahti hoon..
yahi karan hai ki aaj ham supar aaramdayak prshikshan karne ja rahe hain. to, chalo karte hain. main apne joote utar deta hoon.
agar aap mere joote pana chahte hain, to mere stor juliavierses**** par aane aur ise kharidne ke lie aapka svagat hai. bahut svagat hai..