Danieltp2002 ke sath vrishan sv-prikshan, purush jannang ang parikshan, nagn sharir parikshan kaise karen

Namaskar doston is vidiyo men, main dikhata hoon ki andkosh ki janch kaise karen. har mahine andkosh ki janch karana jaroori hai taki agar aapko vrishan kainsar ho jae to aap iska turnt ilaj kar saken, kripya ise gnbhirta se len. aap andkosh ki janch nahane ke bad ya garm snan aadi ke tahat kar sakte hain. pariksha ke dauran andkosh dhila hona chahie taki andkosh ki achchhi tarah se janch ki ja sake. svasth aur saphal rahen